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Francis’ 2024 Goals

This is a picture I took with my iPhone on top of Haleakalā (that’s me sitting down on the edge of the road lol)
This is a picture I took with my iPhone on top of Haleakalā (that’s me sitting down on the edge of the road lol)

Why am I making my goals available publicly?

Hopefully by sharing them I keep them more in the forefront of my own mind and hold myself more accountable to reaching them.

Fitness
Bench Press 225lbs
  • Update July 2024 - have benched 1 rep at 205lbs
Stick to a regular exercise to combat bunion and strengthen my foot Context: I have a bunion I’m trying to avoid surgery for that has limited my ability to run without pain
  • Update Sept 2024 - I’ve gone through a couple different courses so far this year but have had some trouble complying with them. I’ve just found a new one that is promising (https://gaithappens.com/) and will be doing one of each of the exercises daily in the below PDF
  • Combating_Bunions_PDF_.pdf71.1KB
Entrepreneurship - Make $1 on the internet
COMPLETED June 2024 - I built a crypto trading bot that made several thousand dollars passively
Travel - Go to Europe for an extended period of time
UPDATE Aug 2024: Currently writing this from Portugal
Golf - Create a golf swing without any major swing flaws (my main faults are an early extension and chicken wing)
Relationships
Come to a resolution about whether I want to have kids
Throw myself a big birthday party
COMPLETED Mar 21
Stay in touch with people — reach out to any friends living somewhere I happen to be visiting
Have at least 12 deep/uncomfortable/vulnerable conversations
Make a new friend
Have made a bunch of new friends this year in Hawaii and while traveling in Europe
Career
Work on at least 2 highly impactful projects for Treasure
Finish the fast.ai Practical Deep Learning course
Become proficient with 1 new AI tool in development workflow (e.g. Cursor)
Mental
Complete the “Art of Self-Coaching” course
Have a regular self care practice: regular journaling, gratitude, meditation